The School of Integrative Ayurveda
The School of Integrative Ayurveda

Where ancient Ayurveda meets neuroscience

The first school in the world to bring the two together. For you, and for the people you serve.

Mel, founder of The School of Integrative Ayurveda

Step fully into your power, purpose, and deeper calling

Expand your nervous system capacity and help others do the same.

This is your time.

You know you were put on this planet for more; more for yourself, more for your practice… you are ready to step fully into your gifts and your purpose.

But you can feel it: there is a missing link in the healing space.

A great divide, where everyone believes their path is the only path. Where healing has become fragmented, one-dimensional; a collection of biohacks and surface-level fixes that never quite touch the root.

We know something different is possible.

Here at The School of Integrative Ayurveda, we practice a new paradigm; one that sees every person in front of us as unique and individual. One that sees every person as a multidimensional being who needs support on every level.

We hold that there is no one right thing. No dogmatic views, or absolute “rights” or “wrongs.” There is only that which is aligned for the person in front of you.

This is the future of healing. Not one-size-fits-all. Not surface-level. Not borrowed frameworks that miss the soul of who we are as women and as healers.

It is deep integration between ancient Ayurvedic wisdom and modern neuroscience. It is aligning with the individual. It is supporting healing on every dimension of someone's being.

This is what we are about. And we are so glad you are here.

Love, Mel

Founder + Director

The free nervous system quiz on a phone, with the free guide
Free quiz + guide

Discover your Ayurvedic nervous system type

Take the quiz to find out which mind-body energy is governing your nervous system right now, and get your free guide with simple tools to come back into balance, for yourself and your clients.

Take the free quiz
2,000+Students
10K+Podcast downloads
20Years in wellness
Mel meditating in the mountains
Our framework

The AyurSomatic Method

Most nervous system approaches address symptoms. The AyurSomatic Method goes to the root, weaving Ayurveda with somatic science and neuroscience into one clear framework for lasting transformation.

1Know your natureYour doshas, your home base and what's out of balance right now, on every level.
2Map your nervous systemRecognise fight, flight and freeze, and know exactly how to climb back to safety.
3Expand your capacityDaily rituals, breath, food and movement that build the capacity to hold it all.
Kind words

What our students say

I don't think I could have come up with the strength and energy to focus on this trip planning and... to be honest, to take this super selfish trip without your help and the work I've done with EA. I feel unleashed, literally!
Julie
Your course is a literal treasure trove. Each time I go in I discover something magical! This morning I listened to your Neural Morning Magic meditation and it filled me with so much joy. Simple but powerful way to start my day.
Casey
I tried the bed routine this morning and I really like it. After doing the Basic Exercise I was able to get out of bed. Still taking it slow today and trying to surrender, but I love the fact that I'm not feeling like I need to be in bed till noon.
Caroline
I've been doing the vagal toning exercise every day, multiple times a day, and am finding it super helpful in staying calm. I even did it when I was triggered and went non-verbal, and recovered fairly quickly. It works!
Ari
Mel on a mountain path with prayer flags
The podcast · Coming soon

Living Radically

Ayurveda, the nervous system and the art of being human. Honest conversations with Mel and guests on health, motherhood, business and living life on your own terms.

Coming soon

Ask your body, not the algorithm.

Start with the free quiz, or find the path that's calling you.